Wearable technology is taking the world of health monitoring and personalization to a whole new level. Devices like smartwatches and fitness trackers have been introduced which are equipped with sensors that can measure all of the basic requirements directly — heart rate, sleep, exercise. For example, products like the Oura Ring give users data on things such as sleep quality and their level of recovery so they can tailor their wellness routines accordingly.
In addition, Startups are in development to develop wearable technologies that provides Fitness Analytics by monitoring biometric data and smart insoles from Inviza charges from the movements of wearer. The other important development is the Galenband which continuously tracks your heart rhythms, to detect any health hazard early.
By combining AI with the 5G network, these tools can not only gather information but also process it into custom health remedy advices to help patients achieve better results and for doctors to offer responsive healthcare solution. While wearable tech is still in its infancy, there are virtually limitless applications for the technology as it continues to evolve — health monitoring will become easier and more effective for everyone.